vivianlewis.com

Hi Everyone,

Hope you all had a wonderful day! I have the remaining 5 benefits of cinnamon and honey from my ‘top 10″ list. It shows how a little change in your diet can make a big difference in your life.  Here is a little fact about cinnamon and honey that I thought was important (apart from the top 10).

DID YOU KNOW? It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today accept honey very effective medicine for all kinds of diseases.

6. HEART DISEASES:
Make a paste of honey and cinnamon powder, spread on bread, instead of jelly and jam, and eat it for breakfast regularly. It lowers the cholesterol in the arteries and saves the patient from a heart attack.  If this is done regularly, those who have already had an attack are kept miles away from the next attack.. Regular use of the above process relieves loss of breath and makes the heart beat stronger.  In America and Canada , various nursing homes have treated patients successfully and have found that as you get older, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

7. ARTHRITIS:
Arthritis patients may take twice daily, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken on a consistent basis even chronic arthritis can be cured. Recent research conducted at the Copenhagen University, found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within one week, out of the 200 people so treated, 73 patients were completely relieved of pain, and within one month, mostly all the patients who could not walk or move around because of arthritis began walking without pain.

8. CHOLESTEROL:
Two tablespoons of honey and 3 teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, was found to lower cholesterol levels in the blood by 10 percent within 2 hours.   As mentioned for arthritic patients, taken 3 times daily, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

9. UPSET STOMACH:
Honey with cinnamon powder cures stomach aches and stomach ulcers from the root.

10. LONGEVITY:
Tea with honey and cinnamon powder, when taken regularly, arrests the negative effects of old age. Take 4 spoons of honey, one spoon of cinnamon powder, and 3 cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin clean and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old..

There are so many people struggling with these symptoms and they all can be controlled with 2 simple household ingredients. Most of the time, in the media, you are advised to consult with your doctor before starting any type of health regimen but this is something you can apply without the consent of your doctor because it’s already food you eat.

Wouldn’t  you like to live a little longer just by taking in some extra cinnamon and honey?