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Kick the Coffee Habit, Drink MORE TEA!

Hi Everyone,
I have really been trying to kick this coffee addiction but it’s starting to become difficult. I was watching Dr. Oz the other day and he was saying that we should replace our coffee with a cup of tea. He mentioned Green Tea but it got me to thinking about the other types of [...]

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Top 10 Benefits of Cinnamon and Honey (Part 2)

Hi Everyone,
Hope you all had a wonderful day! I have the remaining 5 benefits of cinnamon and honey from my ‘top 10″ list. It shows how a little change in your diet can make a big difference in your life.  Here is a little fact about cinnamon and honey that I thought was important (apart [...]

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Top 10 Benefits of Cinnamon and Honey (Part 1)

Benefits of Cinnamon and Honey

Hi Everyone,
I recently received an email with some interesting facts about the uses and benefits Cinnamon and Honey. Yes, simple household ingredients that we probably consume a lot more than we think. They have some very good health benefits and practical uses so I thought I would share some of them [...]

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